26 Ingredients
  • Butter:
  • 6 tablespoons (3/4 stick) unsalted butter, at room temperature
  • 2 teaspoons chopped fresh rosemary
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon fresh lemon juice (from 1/2 large lemon)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 large cloves garlic, minced
  • Chicken:
  • One 6 1/4-pound chicken, rinsed and patted dry
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 6 baby red potatoes, halved
  • 4 medium carrots, peeled and halved lengthwise
  • 2 large parsnips, peeled and quartered lengthwise
  • 2 large shallots (about 8 ounces), peeled and halved
  • 1 clove garlic, peeled
  • 1/2 cup low-salt chicken broth
  • 5 sprigs fresh rosemary
  • 5 sprigs fresh thyme
  • 1 lemon, quartered
  • Vegetables:
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh thyme
Nutrition
1510
76% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

156% 101

Saturated

168% 34

Trans

- 1

Monounsaturated

- 42

Polyunsaturated

- 18

Carbs

18% 53

Carbs (net)

- 41

Fiber

49% 12

Sugars

- 12

Sugars, added

- 0

Protein

193% 96

Cholesterol

136% 407

Sodium

106% 2550

Calcium

21% 207

Magnesium

43% 182

Potassium

46% 2163

Iron

46% 8

Zinc

70% 8

Phosphorus

130% 908

Vitamin A

97% 874

Vitamin C

73% 65

Thiamin (B1)

44% 1

Riboflavin (B2)

58% 1

Niacin (B3)

223% 36

Vitamin B6

186% 2

Folate equivalent (total)

34% 137

Folate (food)

- 137

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

406% 61

Vitamin E

34% 5

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 607
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