23 Ingredients
  • 6 tablespoons (3/4 stick) unsalted butter, at room temperature
  • 2 teaspoons chopped fresh rosemary
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon fresh lemon juice (from 1/2 large lemon)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 large cloves garlic, minced
  • One 6 1/4-pound chicken, rinsed and patted dry
  • Kosher salt and freshly ground black pepper
  • 5 sprigs fresh rosemary
  • 5 sprigs fresh thyme
  • 1 lemon, quartered
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 6 baby red potatoes, halved
  • 4 medium carrots, peeled and halved lengthwise
  • 2 large parsnips, peeled and quartered lengthwise
  • 2 large shallots (about 8 ounces), peeled and halved
  • 1 clove garlic, peeled
  • 1/2 cup low-salt chicken broth
Nutrition
1521
76% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

156% 101

Saturated

168% 34

Trans

- 1

Monounsaturated

- 42

Polyunsaturated

- 18

Carbs

19% 56

Carbs (net)

- 44

Fiber

49% 12

Sugars

- 13

Sugars, added

- 0

Protein

194% 97

Cholesterol

136% 407

Sodium

109% 2608

Calcium

21% 208

Magnesium

47% 186

Potassium

66% 2311

Iron

46% 8

Zinc

52% 8

Phosphorus

132% 927

Vitamin A

97% 874

Vitamin C

94% 57

Thiamin (B1)

37% 1

Riboflavin (B2)

45% 1

Niacin (B3)

180% 36

Vitamin B6

117% 2

Folate equivalent (total)

36% 143

Folate (food)

- 143

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 1

Vitamin E

25% 5

Vitamin K

63% 51
Comments
 
×