8 Ingredients
  • 2 1/4 pounds beef tenderloin, trimmed and tied
  • 8 sprigs fresh rosemary
  • 16 shallots, trimmed and peeled
  • 2 tablespoons olive oil
  • salt
  • ground black pepper
  • 1/2 cup dry red wine
  • 1/2 cup homemade or canned low-sodium chicken stock or water
Nutrition
895
45% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

82% 53

Saturated

99% 20

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 34

Fiber

38% 9

Sugars

- 19

Sugars, added

- 0

Protein

115% 58

Cholesterol

72% 217

Sodium

54% 1299

Calcium

19% 194

Magnesium

27% 115

Potassium

36% 1701

Iron

42% 8

Zinc

91% 10

Phosphorus

88% 616

Vitamin A

2% 15

Vitamin C

23% 21

Thiamin (B1)

23% 0

Riboflavin (B2)

23% 0

Niacin (B3)

108% 17

Vitamin B6

172% 2

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

118% 3

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

11% 13
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