Pan-Roasted Sausages with Apples, Onions, and Sage recipes

Pan-Roasted Sausages with Apples, Onions, and Sage recipes
11 Ingredients
  • 2 tablespoons olive oil, divided
  • 6 sweet Italian sausages (about 1 1/4 pounds)
  • 1 large sweet onion, cut into 1/4-inch-thick slices
  • 8 garlic cloves, sliced
  • 1/2 (8-ounce) package baby portobello mushrooms, quartered
  • 1 red bell pepper, sliced
  • 2 Golden Delicious apples, cut into 1/2-inch-thick wedges
  • 2 tablespoons chopped fresh sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup low-sodium chicken broth
Nutrition
394
20% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

30% 20

Saturated

30% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 24

Fiber

23% 6

Sugars

- 16

Sugars, added

- 0

Protein

52% 26

Cholesterol

14% 43

Sodium

42% 1013

Calcium

14% 143

Magnesium

13% 53

Potassium

16% 745

Iron

20% 4

Zinc

26% 3

Phosphorus

35% 243

Vitamin A

7% 61

Vitamin C

52% 46

Thiamin (B1)

31% 0

Riboflavin (B2)

24% 0

Niacin (B3)

31% 5

Vitamin B6

58% 1

Folate equivalent (total)

10% 38

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

63% 2

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

64% 76
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