11 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 sprigs rosemary (leaves from 1 sprig chopped) Kosher salt
  • 1 1/2 cups shredded Italian cheese blend (about 5 ounces)
  • 4 tablespoons unsalted butter
  • 2 tablespoons chopped fresh chives Freshly ground pepper
  • 4 beef eye-round steaks (1/2 inch thick; about 5 ounces each)
  • 1 large shallot, chopped
  • 2 cloves garlic, chopped
  • 8 ounces sliced white mushrooms (about 4 cups)
  • 1/2 cup sweet Marsala wine or white wine
  • 1/2 cup low-sodium chicken broth
Nutrition
585
29% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

64% 41

Saturated

108% 22

Trans

- 2

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 12

Fiber

21% 5

Sugars

- 6

Sugars, added

- 0

Protein

73% 36

Cholesterol

44% 133

Sodium

14% 325

Calcium

33% 333

Magnesium

15% 62

Potassium

23% 1073

Iron

20% 4

Zinc

52% 6

Phosphorus

73% 509

Vitamin A

22% 199

Vitamin C

77% 69

Thiamin (B1)

17% 0

Riboflavin (B2)

58% 1

Niacin (B3)

58% 9

Vitamin B6

82% 1

Folate equivalent (total)

28% 114

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

90% 2

Vitamin D

4% 1

Vitamin E

7% 1

Vitamin K

25% 30
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