8 Ingredients
  • Vegetable cooking spray
  • 2 1/2 pounds small sweet potatoes
  • 1 poblano pepper, seeded and diced
  • Cilantro Vinaigrette
  • 1 (5-oz.) package fresh mâche
  • 1 cup crumbled queso fresco (fresh Mexican cheese)
  • 1/2 cup sweetened dried cranberries
  • 1/2 cup shelled roasted pumpkin seeds
Nutrition
238
12% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 32

Fiber

22% 5

Sugars

- 12

Sugars, added

- 0

Protein

15% 8

Cholesterol

4% 11

Sodium

8% 196

Calcium

14% 142

Magnesium

20% 84

Potassium

13% 630

Iron

10% 2

Zinc

13% 1

Phosphorus

32% 222

Vitamin A

120% 1078

Vitamin C

20% 18

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

27% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

112% 17

Vitamin E

4% 1

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 142
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