12 Ingredients
  • 4 teaspoons canola oil, divided
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chipotle chile powder
  • 1/4 teaspoon freshly ground black pepper
  • 1 (1-pound) flank steak, trimmed
  • 1 (18-ounce) tube of polenta, cut into 8 slices
  • 1 ripe peeled avocado, sliced
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup (2 ounces) crumbled queso fresco
  • 1/2 cup refrigerated fresh salsa
  • Lime wedges (optional)
Nutrition
277
14% daily value
12 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

14% 9

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 33

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

25% 12

Cholesterol

10% 29

Sodium

11% 258

Calcium

5% 45

Magnesium

8% 30

Potassium

9% 311

Iron

7% 1

Zinc

13% 2

Phosphorus

21% 147

Vitamin A

3% 23

Vitamin C

3% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

17% 3

Vitamin B6

18% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

10% 8
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