5 Ingredients
  • 3 pounds pork or beef ribs
  • 1 cup water
  • 1/4 cup cooking sherry
  • 1 tablespoon worchestershire sauce and salt and pepper to taste
  • 1/2 cup barbecue sauce
Nutrition
1221
61% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

157% 102

Saturated

226% 45

Trans

- 7

Monounsaturated

- 50

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 20

Fiber

3% 1

Sugars

- 12

Sugars, added

- 0

Protein

108% 54

Cholesterol

86% 259

Sodium

43% 1041

Calcium

6% 57

Magnesium

17% 67

Potassium

25% 874

Iron

34% 6

Zinc

86% 13

Phosphorus

61% 428

Vitamin A

3% 25

Vitamin C

1% 1

Thiamin (B1)

18% 0

Riboflavin (B2)

45% 1

Niacin (B3)

63% 13

Vitamin B6

61% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

87% 5

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

11% 9
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