5 Ingredients
  • 1 (6-oz.) pkg. long grain and wild rice, cooked
  • 2 cups cooked chicken breast, shredded
  • 1 cup sugar snap peas, trimmed
  • 1 (15-oz.) can mandarin oranges, drained
  • 1/2 cup honey-Dijon salad dressing
Nutrition
365
18% daily value
4 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 8

Carbs

9% 26

Carbs (net)

- 23

Fiber

13% 3

Sugars

- 13

Sugars, added

- 0

Protein

50% 25

Cholesterol

20% 60

Sodium

2% 56

Calcium

6% 62

Magnesium

13% 53

Potassium

10% 450

Iron

9% 2

Zinc

13% 1

Phosphorus

33% 229

Vitamin A

6% 54

Vitamin C

48% 43

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

67% 11

Vitamin B6

46% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

31% 37
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