10 Ingredients
  • 2 cups sliced frozen peaches, thawed
  • 1 cup thinly sliced seeded peeled cucumber
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons minced fresh mint
  • 2 teaspoons honey
  • 3/4 teaspoon cumin seeds, toasted and crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup fresh raspberries
Nutrition
55
3% daily value
4 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 14

Carbs (net)

- 11

Fiber

10% 2

Sugars

- 11

Sugars, added

- 3

Protein

2% 1

Cholesterol

- 0

Sodium

12% 293

Calcium

2% 20

Magnesium

4% 16

Potassium

5% 227

Iron

4% 1

Zinc

3% 0

Phosphorus

4% 29

Vitamin A

2% 16

Vitamin C

13% 12

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

5% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 111
Comments
 
×