10 Ingredients
  • 2 cups sliced frozen peaches, thawed
  • 1 cup thinly sliced seeded peeled cucumber
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons minced fresh mint
  • 2 teaspoons honey
  • 3/4 teaspoon cumin seeds, toasted and crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup fresh raspberries
Nutrition
111
6% daily value
2 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 22

Fiber

19% 5

Sugars

- 21

Sugars, added

- 6

Protein

5% 2

Cholesterol

- 0

Sodium

24% 585

Calcium

4% 37

Magnesium

8% 32

Potassium

13% 448

Iron

8% 1

Zinc

4% 1

Phosphorus

8% 58

Vitamin A

3% 30

Vitamin C

39% 23

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

8% 2

Vitamin B6

4% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

19% 15
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