9 Ingredients
  • 4 pounds boneless lean lamb, from shoulder or leg, cut into 2-inch pieces
  • Salt and pepper
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 3 teaspoons curry powder
  • 1/4 cup all-purpose flour
  • 3 cups canned low-sodium chicken broth
  • 6 carrots, peeled and cut into chunks
  • 1/2 cup golden raisins
Nutrition
1602
80% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

250% 162

Saturated

404% 81

Trans

- 0

Monounsaturated

- 68

Polyunsaturated

- 8

Carbs

6% 18

Carbs (net)

- 16

Fiber

11% 3

Sugars

- 8

Sugars, added

- 0

Protein

35% 18

Cholesterol

58% 175

Sodium

39% 926

Calcium

8% 80

Magnesium

8% 32

Potassium

13% 597

Iron

13% 2

Zinc

25% 3

Phosphorus

33% 228

Vitamin A

42% 382

Vitamin C

5% 4

Thiamin (B1)

17% 0

Riboflavin (B2)

26% 0

Niacin (B3)

38% 6

Vitamin B6

29% 0

Folate equivalent (total)

6% 24

Folate (food)

- 14

Folic acid

- 6

Vitamin B12

104% 2

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 200
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