Grilled Vegetable Salad with Creamy Blue Cheese Dressing

Grilled Vegetable Salad with Creamy Blue Cheese Dressing
17 Ingredients
  • Dressing:
  • 1/3 cup low-fat mayonnaise
  • 1/3 cup plain low-fat yogurt
  • 1/4 cup (1 ounce) crumbled blue cheese
  • 1/4 cup 1% low-fat milk
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • Salad:
  • 1/4 pound green beans, trimmed
  • 1/4 pound sugar snap peas, trimmed
  • 1/4 pound carrots, peeled and cut diagonally into 1/2-inch-thick pieces
  • 1 cup (1/2-inch-thick) slices red onion
  • Cooking spray
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon garlic salt
  • 6 cups torn romaine lettuce
  • 1/2 cup thinly sliced radishes
Nutrition
202
10% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

19% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

6% 18

Carbs (net)

- 13

Fiber

19% 5

Sugars

- 9

Sugars, added

- 0

Protein

13% 6

Cholesterol

2% 7

Sodium

15% 354

Calcium

16% 164

Magnesium

10% 40

Potassium

12% 583

Iron

10% 2

Zinc

8% 1

Phosphorus

21% 144

Vitamin A

66% 595

Vitamin C

34% 30

Thiamin (B1)

14% 0

Riboflavin (B2)

18% 0

Niacin (B3)

7% 1

Vitamin B6

21% 0

Folate equivalent (total)

35% 139

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

78% 93

Sugar alcohols

- 0

Water

- 237
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