9 Ingredients
  • 1 1/2 tablespoons minced red onion
  • 1 tablespoon chopped parsley
  • 3/4 teaspoon chopped oregano
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 2 cups thinly sliced seeded cucumber
  • 1 cup quartered cherry tomatoes
  • 1/2 cup orange bell pepper strips
Nutrition
39
2% daily value
4 servings
                                       
                                            balanced, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

3% 77

Calcium

2% 19

Magnesium

4% 15

Potassium

5% 236

Iron

3% 0

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

6% 54

Vitamin C

38% 34

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 115
Comments
 
×