9 Ingredients
  • 1 1/2 tablespoons minced red onion
  • 1 tablespoon chopped parsley
  • 3/4 teaspoon chopped oregano
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 2 cups thinly sliced seeded cucumber
  • 1 cup quartered cherry tomatoes
  • 1/2 cup orange bell pepper strips
Nutrition
78
4% daily value
2 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

6% 155

Calcium

4% 39

Magnesium

7% 31

Potassium

10% 472

Iron

5% 1

Zinc

5% 0

Phosphorus

9% 60

Vitamin A

12% 109

Vitamin C

76% 68

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

18% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

51% 61
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