12 Ingredients
  • 1 stick (1/4 cup) unsalted butter, melted, plus 2 tablespoons
  • 1 cup stone ground yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon baking soda
  • 1 cup milk
  • 1/2 cup buttermilk
  • 1 egg
  • 8 ounces pepper Jack cheese, shredded
  • 1 cup frozen corn kernels, thawed
  • 1/2 cup diced and seeded roasted poblano peppers
Nutrition
260
13% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

24% 16

Saturated

47% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

19% 10

Cholesterol

19% 57

Sodium

15% 354

Calcium

32% 321

Magnesium

8% 33

Potassium

4% 183

Iron

7% 1

Zinc

11% 1

Phosphorus

48% 333

Vitamin A

14% 130

Vitamin C

20% 18

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

8% 1

Vitamin B6

9% 0

Folate equivalent (total)

8% 31

Folate (food)

- 20

Folic acid

- 10

Vitamin B12

16% 0

Vitamin D

175% 26

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 65
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