15 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/8 teaspoon Bijol seasoning
  • 6 chicken drumsticks (about 1 1/2 pounds), skinned
  • 6 chicken thighs (about 2 pounds), skinned
  • 4 garlic cloves, minced
  • 2 cups uncooked Valencia rice or other short-grain rice
  • 2 teaspoons olive oil, divided
  • 2 1/2 cups fat-free, less-sodium chicken broth
  • 3 tablespoons commercial sofrito (such as Goya)
  • 1/2 teaspoon Bijol seasoning
  • 1/2 teaspoon saffron threads (optional)
  • 1/2 cup frozen petite green peas, thawed
  • 1 (7-ounce) jar sliced pimiento, drained
Nutrition
261
13% daily value
14 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

17% 11

Saturated

14% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 25

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

28% 14

Cholesterol

20% 61

Sodium

13% 314

Calcium

1% 14

Magnesium

6% 26

Potassium

7% 229

Iron

5% 1

Zinc

9% 1

Phosphorus

22% 151

Vitamin A

2% 15

Vitamin C

8% 5

Thiamin (B1)

7% 0

Riboflavin (B2)

10% 0

Niacin (B3)

21% 4

Vitamin B6

16% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

5% 4
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