19 Ingredients
  • 2 chicken thighs
  • 2 chicken legs
  • 1 teaspoon dried oregano
  • 2 tablespoons sweet paprika
  • Kosher salt and freshly ground pepper
  • 1/4 cup extra-virgin olive oil
  • 1 Spanish chorizo sausage
  • 4 garlic cloves, crushed
  • 1 Spanish onion, diced
  • 1 (16-ounce) can whole tomatoes, drained and hand-crushed
  • 1 cup Spanish rice, short to medium grain
  • 1 teaspoon saffron threads
  • 3 cups water, warm
  • 4 jumbo shrimp, peeled with heads and tails on
  • 2 lobster tails, split
  • 6 littleneck clams, scrubbed
  • 1/2 cup sweet peas, frozen and thawed
  • Fresh flat-leaf parsley leaves, for garnish
  • Lemon wedges, for serving
Nutrition
1044
52% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

94% 61

Saturated

77% 15

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 11

Carbs

18% 54

Carbs (net)

- 49

Fiber

22% 6

Sugars

- 6

Sugars, added

- 0

Protein

134% 67

Cholesterol

119% 358

Sodium

75% 1810

Calcium

18% 185

Magnesium

32% 134

Potassium

26% 1205

Iron

28% 5

Zinc

73% 8

Phosphorus

101% 710

Vitamin A

23% 204

Vitamin C

28% 25

Thiamin (B1)

89% 1

Riboflavin (B2)

45% 1

Niacin (B3)

101% 16

Vitamin B6

105% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

217% 5

Vitamin D

106% 16

Vitamin E

34% 5

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 591
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