8 Ingredients
  • ¾ lb. potatoes
  • 1 jar marinara sauce
  • ½ c. chicken broth
  • ¼ c. dry white wine
  • ½ c. pimento-stuffed olives
  • 1½ lb. skinless cod fillets
  • 1 tsp. green jalapeño sauce
  • ½ c. frozen peas
Nutrition
340
17% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 26

Fiber

25% 6

Sugars

- 11

Sugars, added

- 0

Protein

72% 36

Cholesterol

26% 77

Sodium

41% 981

Calcium

10% 102

Magnesium

27% 112

Potassium

36% 1672

Iron

19% 3

Zinc

14% 2

Phosphorus

68% 477

Vitamin A

11% 97

Vitamin C

28% 26

Thiamin (B1)

24% 0

Riboflavin (B2)

22% 0

Niacin (B3)

74% 12

Vitamin B6

77% 1

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

408% 61

Vitamin E

36% 5

Vitamin K

25% 31

Sugar alcohols

- 0

Water

- 420
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