Linguine with Tuna, Walnuts, Lemon, and Herbs

Linguine with Tuna, Walnuts, Lemon, and Herbs
10 Ingredients
  • ¾ c. walnuts
  • 1 lb. linguine
  • ⅓ c. olive oil
  • 4 cloves garlic
  • 2 6-ounce cans tuna packed in oil
  • 2 tsp. grated lemon zest (from 2 lemons)
  • 2 tsp. lemon juice
  • ¾ tsp. salt
  • ½ tsp. fresh-ground black pepper
  • ½ c. mixed chopped fresh herbs
Nutrition
791
40% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

46% 30

Saturated

22% 4

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

29% 87

Carbs (net)

- 83

Fiber

18% 4

Sugars

- 3

Sugars, added

- 0

Protein

82% 41

Cholesterol

5% 15

Sodium

23% 549

Calcium

6% 59

Magnesium

24% 100

Potassium

11% 515

Iron

19% 3

Zinc

24% 3

Phosphorus

72% 507

Vitamin A

6% 51

Vitamin C

15% 13

Thiamin (B1)

14% 0

Riboflavin (B2)

15% 0

Niacin (B3)

79% 13

Vitamin B6

25% 0

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

78% 2

Vitamin D

1525% 229

Vitamin E

24% 4

Vitamin K

143% 172

Sugar alcohols

- 0

Water

- 74
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