7 Ingredients
  • ½ small red onion
  • 2 tbsp. red wine vinegar
  • 3 tbsp. chopped capers
  • 2 tbsp. olive oil
  • ½ tsp. Coarse salt
  • 3 fillets Simple Poached Salmon
  • ½ c. fresh parsley
Nutrition
686
34% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

72% 47

Saturated

50% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 12

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

122% 61

Cholesterol

54% 163

Sodium

24% 567

Calcium

4% 42

Magnesium

21% 87

Potassium

24% 1138

Iron

9% 2

Zinc

11% 1

Phosphorus

103% 721

Vitamin A

4% 32

Vitamin C

25% 23

Thiamin (B1)

52% 1

Riboflavin (B2)

37% 0

Niacin (B3)

162% 26

Vitamin B6

147% 2

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

400% 10

Vitamin D

- 0

Vitamin E

78% 12

Vitamin K

108% 130
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