6 Ingredients
  • 1 16-ounce package large shell pasta or elbow pasta
  • 1 1/4 cups heavy whipping cream
  • 1 16-ounce package frozen petite peas (do not thaw)
  • 2 1/4 cups freshly grated Parmesan cheese plus additional for serving
  • 1/4 cup chopped fresh mint
  • 1/2 cup chopped fresh Italian parsley, divided
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
442
22% daily value
7 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegetarian
     

Fat

26% 17

Saturated

50% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

20% 59

Carbs (net)

- 54

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

26% 13

Cholesterol

19% 58

Sodium

1% 27

Calcium

7% 70

Magnesium

15% 63

Potassium

8% 373

Iron

14% 2

Zinc

17% 2

Phosphorus

32% 223

Vitamin A

25% 224

Vitamin C

36% 32

Thiamin (B1)

21% 0

Riboflavin (B2)

14% 0

Niacin (B3)

16% 3

Vitamin B6

17% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

77% 11

Vitamin E

4% 1

Vitamin K

73% 88

Sugar alcohols

- 0

Water

- 89
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