11 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter plus additional for buttering pans
  • 6 1/2 cups water
  • 2 teaspoons salt
  • 2 cups quick-cooking polenta (11 ounces)
  • 1 pound sweet Italian sausage, casings discarded
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 large garlic clove, minced
  • 2 cups reduced-sodium chicken broth (16 fluid ounces)
  • 1 cup finely grated Parmigiano-Reggiano (2 ounces)
  • 1/2 cup finely chopped fresh flat-leaf parsley
Nutrition
349
17% daily value
8 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

36% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 32

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

31% 16

Cholesterol

12% 37

Sodium

37% 893

Calcium

12% 121

Magnesium

7% 28

Potassium

8% 268

Iron

9% 2

Zinc

10% 1

Phosphorus

24% 166

Vitamin A

9% 83

Vitamin C

11% 7

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 2

Vitamin B6

11% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

80% 64
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