11 Ingredients
  • 1/4 cup freshly grated Parmigiano-Reggiano cheese
  • 2 tablespoons champagne vinegar
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoon Dijon mustard
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon coarsely ground black pepper
  • 3 tablespoons grapeseed or other neutral oil
  • 1 1/2 tablespoons extra-virgin olive oil
  • 8 ounces sugar snap peas, trimmed and strings removed
  • 4 yellow or red Belgian endive, leaves separated
  • 1/2 cup chopped fresh herb leaves, preferably a mix of flat-leaf parsley, tarragon, dill and chervil
Chronic Conditions
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Nutrition
136
7% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 3

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

5% 3

Cholesterol

2% 5

Sodium

5% 121

Calcium

6% 64

Magnesium

4% 17

Potassium

4% 188

Iron

7% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

6% 54

Vitamin C

35% 31

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

82% 99

Sugar alcohols

- 0

Water

- 81
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