Shrimp Scampi over Whole-Wheat Spaghetti recipes

Shrimp Scampi over Whole-Wheat Spaghetti recipes
8 Ingredients
  • salt
  • 12 ounces whole-wheat spaghetti
  • 1/4 cup olive oil
  • 1 pound large shrimp, peeled and deveined
  • 4 large cloves garlic, minced
  • 1/2 teaspoon crushed red pepper
  • 1/2 cup dry white wine
  • 1/2 cup finely chopped fresh parsley
Nutrition
521
26% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

25% 16

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

23% 68

Carbs (net)

- 67

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

57% 28

Cholesterol

48% 143

Sodium

27% 655

Calcium

12% 117

Magnesium

37% 154

Potassium

8% 390

Iron

22% 4

Zinc

30% 3

Phosphorus

73% 512

Vitamin A

11% 97

Vitamin C

13% 12

Thiamin (B1)

38% 0

Riboflavin (B2)

12% 0

Niacin (B3)

41% 7

Vitamin B6

35% 0

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

1% 0

Vitamin E

24% 4

Vitamin K

110% 132
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