7 Ingredients
  • 2 pints cherry tomatoes
  • 1 thinly sliced large red onion
  • 1 tablespoon olive oil
  • 1/2 teaspoon red-pepper flakes
  • 4 ounces thinly sliced pancetta
  • 3/4 pound penne
  • 1/2 cup chopped parsley
Nutrition
514
26% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

25% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

25% 75

Carbs (net)

- 69

Fiber

23% 6

Sugars

- 9

Sugars, added

- 0

Protein

34% 17

Cholesterol

6% 19

Sodium

9% 207

Calcium

6% 56

Magnesium

18% 76

Potassium

16% 764

Iron

13% 2

Zinc

18% 2

Phosphorus

37% 260

Vitamin A

13% 113

Vitamin C

41% 37

Thiamin (B1)

20% 0

Riboflavin (B2)

10% 0

Niacin (B3)

24% 4

Vitamin B6

30% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

30% 5

Vitamin E

12% 2

Vitamin K

116% 139

Sugar alcohols

- 0

Water

- 228
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