9 Ingredients
  • 3 pt. cherry tomatoes, cut in half
  • kosher salt
  • Freshly ground black pepper
  • extra-virgin olive oil
  • 3 garlic cloves, minced
  • 1 tbsp. chopped fresh oregano
  • 1 lb. spaghetti
  • 1 tsp. crushed red pepper flakes
  • 1/2 c. chopped parsley
Nutrition
528
26% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

33% 98

Carbs (net)

- 90

Fiber

33% 8

Sugars

- 10

Sugars, added

- 0

Protein

36% 18

Cholesterol

- 0

Sodium

38% 916

Calcium

9% 95

Magnesium

24% 100

Potassium

21% 969

Iron

19% 3

Zinc

20% 2

Phosphorus

41% 290

Vitamin A

17% 153

Vitamin C

52% 47

Thiamin (B1)

18% 0

Riboflavin (B2)

11% 0

Niacin (B3)

23% 4

Vitamin B6

34% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

132% 159
Comments
 
×