13 Ingredients
  • 1 1/2 lb. beef chuck
  • kosher salt
  • Freshly ground black pepper
  • extra-virgin olive oil
  • 1 tbsp. tomato paste
  • 2 tbsp. apple cider vinegar
  • 2 c. low-sodium beef broth
  • 1 onion, chopped into 1" pieces
  • 15 oz. can cannellini beans
  • 1 lb. baby potatoes
  • 10 garlic cloves
  • 1 bay leaf
  • 1/2 c. chopped parsley
Nutrition
549
27% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

23% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

17% 52

Carbs (net)

- 43

Fiber

37% 9

Sugars

- 4

Sugars, added

- 0

Protein

101% 51

Cholesterol

36% 107

Sodium

56% 1342

Calcium

17% 165

Magnesium

35% 138

Potassium

57% 2003

Iron

50% 9

Zinc

75% 11

Phosphorus

86% 599

Vitamin A

4% 39

Vitamin C

63% 38

Thiamin (B1)

27% 0

Riboflavin (B2)

30% 1

Niacin (B3)

55% 11

Vitamin B6

80% 2

Folate equivalent (total)

28% 113

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

64% 4

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

174% 139
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