8 Ingredients
  • 1 large head cauliflower (about 1 1/2 lb.) cut into florets
  • 2 tbsp. plus 2 tsp. olive oil
  • kosher salt
  • Black pepper
  • 4 6-oz. pieces skinless salmon filet
  • 2 cloves garlic, chopped
  • 1 tbsp. capers
  • 1/2 c. fresh flat-leaf parsley
Nutrition
484
24% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 32

Saturated

33% 7

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 8

Carbs

3% 10

Carbs (net)

- 6

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

77% 38

Cholesterol

31% 94

Sodium

35% 840

Calcium

7% 72

Magnesium

19% 78

Potassium

25% 1189

Iron

11% 2

Zinc

11% 1

Phosphorus

70% 492

Vitamin A

4% 32

Vitamin C

110% 99

Thiamin (B1)

37% 0

Riboflavin (B2)

29% 0

Niacin (B3)

98% 16

Vitamin B6

110% 1

Folate equivalent (total)

38% 153

Folate (food)

- 153

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

- 0

Vitamin E

50% 8

Vitamin K

132% 158
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