10 Ingredients
  • ½ c. coarsely shredded unsweetened coconut
  • ¼ c. low-fat buttermilk
  • 1 tbsp. sherry vinegar
  • 1 tsp. Dijon mustard
  • 1 tbsp. Extra virgin olive oil
  • salt
  • Freshly ground black pepper
  • 4 navel oranges
  • 4 head Belgian endive
  • ½ c. fresh flat-leaf parsley leaves
Nutrition
94
5% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

8% 5

Saturated

17% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 8

Fiber

14% 3

Sugars

- 7

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

11% 274

Calcium

5% 53

Magnesium

4% 19

Potassium

5% 239

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 44

Vitamin A

3% 26

Vitamin C

53% 47

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

7% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

53% 63

Sugar alcohols

- 0

Water

- 98
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