18 Ingredients
  • 1 lb. beef stew meat, cut into 1" cubes
  • kosher salt
  • Black pepper
  • 1/4 c. extra-virgin olive oil, divided
  • 2 carrots, peeled and diced
  • 2 ribs celery, diced
  • 1/2 yellow onion, diced
  • 3 cloves garlic, minced
  • 2 c. red wine
  • 4 c. beef stock
  • 1 14.5-oz. can whole crushed tomatoes
  • 2 dried bay leaves
  • 2 sprigs fresh rosemary
  • 6 sprigs fresh thyme
  • 2 c. pasta shells
  • 2 tbsp. unsalted butter
  • 8 oz. baby bella mushrooms, quartered
  • 1/2 c. Chopped flat-leaf parsley
Nutrition
727
36% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

41% 27

Saturated

41% 8

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

21% 64

Carbs (net)

- 56

Fiber

30% 8

Sugars

- 12

Sugars, added

- 0

Protein

82% 41

Cholesterol

29% 87

Sodium

34% 811

Calcium

17% 168

Magnesium

32% 133

Potassium

41% 1911

Iron

44% 8

Zinc

76% 8

Phosphorus

81% 567

Vitamin A

41% 369

Vitamin C

36% 33

Thiamin (B1)

33% 0

Riboflavin (B2)

64% 1

Niacin (B3)

79% 13

Vitamin B6

98% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

109% 3

Vitamin D

85% 13

Vitamin E

27% 4

Vitamin K

128% 153

Sugar alcohols

- 0

Water

- 633
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