10 Ingredients
  • 1 pound uncooked linguine
  • 3 3/4 teaspoons salt, divided
  • 4 pounds mussels, scrubbed and debearded
  • 1 cup white wine
  • 1 tablespoon olive oil
  • 3/4 cup pine nuts, toasted
  • 1 garlic clove, sliced
  • 1/2 teaspoon grated orange rind
  • 1/2 cup fresh orange juice
  • 1/2 cup chopped fresh flat-leaf parsley
Chronic Conditions
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Nutrition
537
27% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

25% 16

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 6

Carbs

18% 55

Carbs (net)

- 53

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

73% 36

Cholesterol

21% 64

Sodium

34% 804

Calcium

8% 83

Magnesium

35% 145

Potassium

21% 1001

Iron

60% 11

Zinc

48% 5

Phosphorus

91% 637

Vitamin A

14% 126

Vitamin C

35% 31

Thiamin (B1)

40% 0

Riboflavin (B2)

42% 1

Niacin (B3)

33% 5

Vitamin B6

18% 0

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

1134% 27

Vitamin D

0% 0

Vitamin E

18% 3

Vitamin K

58% 70

Sugar alcohols

- 0

Water

- 230
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