13 Ingredients
  • 10 oz. baby brown onions
  • 2 tbsp. olive oil
  • 4 lb. boneless beef shin or chuck
  • 3 tbsp. butter
  • 4 strip bacon
  • 14 oz. button mushrooms
  • 2 clove garlic
  • ¼ c. all-purpose flour
  • 1¼ c. beef stock
  • 2½ c. dry red wine
  • 2 bay leaves
  • 2 sprig fresh thyme
  • ½ c. fresh flat-leaf parsley
Nutrition
702
35% daily value
6 servings
                                       
                                           
     

Fat

46% 30

Saturated

54% 11

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 13

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

145% 73

Cholesterol

49% 146

Sodium

18% 431

Calcium

10% 103

Magnesium

18% 76

Potassium

37% 1746

Iron

50% 9

Zinc

200% 22

Phosphorus

109% 766

Vitamin A

8% 75

Vitamin C

15% 14

Thiamin (B1)

42% 1

Riboflavin (B2)

83% 1

Niacin (B3)

135% 22

Vitamin B6

131% 2

Folate equivalent (total)

18% 70

Folate (food)

- 57

Folic acid

- 8

Vitamin B12

425% 10

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

72% 86
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