9 Ingredients
  • 1/2 pound small Yukon Gold potatoes
  • 6 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon plus 2 teaspoons finely chopped oregano, divided
  • 2 1/4 teaspoons fine sea salt, divided
  • 8 (5-ounce) pieces skinless black cod, Pacific cod, or haddock fillet (about 1 inch thick), any bones removed
  • 1 lemon, very thinly sliced
  • 6 garlic cloves, thinly sliced
  • 1/2 cup Kalamata-style black olives, pitted and cut into slivers
  • 1/2 cup flat-leaf parsley leaves
Nutrition
245
12% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

53% 26

Cholesterol

20% 61

Sodium

20% 470

Calcium

6% 60

Magnesium

14% 58

Potassium

22% 758

Iron

10% 2

Zinc

6% 1

Phosphorus

45% 312

Vitamin A

4% 35

Vitamin C

28% 17

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

17% 3

Vitamin B6

24% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

93% 75
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