10 Ingredients
  • 2 pounds new potatoes, boiled until just tender
  • Canola oil
  • Salt and freshly ground black pepper
  • 1/4 cup sherry vinegar
  • 1 to 2 tablespoons Dijon mustard
  • 2/3 cup olive oil
  • 2 red bell peppers, grilled, peeled and seeded
  • 2 cubano peppers, grilled, peeled and seeded
  • 2 red onions, with skin, sliced 1/4-inch thick and grilled
  • 1/2 cup roughly chopped flat-leaf parsley
Chronic Conditions
Consume Less
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Helpful
Consume Less
Neutral/Ok
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Neutral/Ok
Helpful
Nutrition
616
31% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

67% 43

Saturated

28% 6

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 6

Carbs

18% 53

Carbs (net)

- 44

Fiber

36% 9

Sugars

- 8

Sugars, added

- 0

Protein

14% 7

Cholesterol

0% 0

Sodium

46% 1113

Calcium

7% 74

Magnesium

19% 80

Potassium

29% 1343

Iron

18% 3

Zinc

10% 1

Phosphorus

27% 188

Vitamin A

15% 136

Vitamin C

202% 182

Thiamin (B1)

24% 0

Riboflavin (B2)

13% 0

Niacin (B3)

22% 3

Vitamin B6

82% 1

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

50% 8

Vitamin K

136% 163

Sugar alcohols

- 0

Water

- 371
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