13 Ingredients
  • Salt
  • 2 tablespoons EVOO
  • 2 tablespoons butter
  • 1 tablespoon fresh oregano leaves, finely chopped
  • 4 cloves garlic, chopped
  • 1 large red onion, chopped
  • 1/2 cup dry white wine
  • 2 pints cherry tomatoes, halved if large
  • Freshly ground pepper
  • 1 pound penne with ridges (penne rigate)
  • 12 ounces Greek feta, crumbled (about 1 1/4 cups)
  • 1/4 cup fresh mint leaves
  • 1/2 cup fresh flat-leaf parsley leaves
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Neutral/Ok
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
494
25% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

25% 17

Saturated

40% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

23% 68

Carbs (net)

- 62

Fiber

21% 5

Sugars

- 8

Sugars, added

- 0

Protein

32% 16

Cholesterol

13% 38

Sodium

28% 673

Calcium

23% 228

Magnesium

17% 73

Potassium

13% 593

Iron

16% 3

Zinc

22% 2

Phosphorus

43% 299

Vitamin A

17% 150

Vitamin C

28% 26

Thiamin (B1)

15% 0

Riboflavin (B2)

28% 0

Niacin (B3)

16% 3

Vitamin B6

32% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

52% 8

Vitamin E

12% 2

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 184
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