15 Ingredients
  • Cooking spray
  • 1 pound ground sirloin
  • 1 1/4 cups chopped onion
  • 6 garlic cloves, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground red pepper
  • 1/8 teaspoon kosher salt
  • 1 tablespoon no-salt-added tomato paste
  • 1 cup fat-free, lower-sodium beef broth
  • 1/3 cup water
  • 1 (10-ounce) can diced tomatoes and green chiles, undrained
  • 4 ounces lightly salted corn chips (such as Fritos)
  • 1/3 cup (1 1/2 ounces) shredded sharp cheddar cheese
  • 1/4 cup fat-free sour cream
  • 1/2 cup diagonally sliced green onion tops
Nutrition
226
11% daily value
10 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

21% 14

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 12

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

25% 12

Cholesterol

13% 40

Sodium

15% 349

Calcium

10% 96

Magnesium

7% 29

Potassium

8% 358

Iron

9% 2

Zinc

19% 2

Phosphorus

22% 156

Vitamin A

4% 32

Vitamin C

18% 16

Thiamin (B1)

19% 0

Riboflavin (B2)

10% 0

Niacin (B3)

23% 4

Vitamin B6

31% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

7% 8
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