11 Ingredients
  • 3/4 pound Anaheim chiles
  • 2 cups flour
  • 2 cups cornmeal, preferably stone-ground*
  • 1/4 cup sugar
  • 5 teaspoons baking powder
  • 1 1/2 teaspoons salt
  • 4 large eggs
  • 2 cups buttermilk
  • 1/2 cup butter, melted
  • 1 cup thawed frozen petite corn
  • 1/2 cup thinly sliced green onions
Nutrition
160
8% daily value
24 servings
                                       
                                            balanced, vegetarian
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

5% 1

Sugars

- 5

Sugars, added

- 2

Protein

9% 4

Cholesterol

14% 42

Sodium

8% 191

Calcium

11% 106

Magnesium

4% 16

Potassium

3% 141

Iron

6% 1

Zinc

4% 0

Phosphorus

24% 167

Vitamin A

6% 58

Vitamin C

24% 21

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

15% 59

Folate (food)

- 19

Folic acid

- 24

Vitamin B12

5% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

6% 7
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