13 Ingredients
  • 1 pound cannellini beans, soaked in water for at least 4 hours
  • 2 tablespoons vegetable oil
  • 3 pounds pork shoulder (see note) cut into 1- to 2-inch chunks.
  • 1 pound raw hot Italian or chorizo sausage, removed from casing (see note)
  • 1 large onion, finely chopped
  • 1 jalapeño chili, finely chopped
  • 3 tablespoons chili powder (see note)
  • 1 tablespoon ground cumin
  • 2 teaspoons dried oregano
  • 1 cup finely minced cilantro
  • 1 (28-ounce) can crushed tomatoes
  • Kosher salt and freshly ground black pepper
  • 1/2 cup finely sliced scallions
Nutrition
936
47% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

88% 57

Saturated

96% 19

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 6

Carbs

16% 48

Carbs (net)

- 35

Fiber

51% 13

Sugars

- 7

Sugars, added

- 0

Protein

118% 59

Cholesterol

57% 171

Sodium

46% 1095

Calcium

24% 237

Magnesium

46% 182

Potassium

63% 2199

Iron

63% 11

Zinc

61% 9

Phosphorus

89% 621

Vitamin A

8% 71

Vitamin C

26% 16

Thiamin (B1)

134% 2

Riboflavin (B2)

48% 1

Niacin (B3)

57% 11

Vitamin B6

67% 1

Folate equivalent (total)

63% 254

Folate (food)

- 254

Folic acid

- 0

Vitamin B12

40% 2

Vitamin D

1% 4

Vitamin E

20% 4

Vitamin K

45% 36
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