13 Ingredients
  • 1 pound cannellini beans, soaked in water for at least 4 hours
  • 2 tablespoons vegetable oil
  • 3 pounds pork shoulder (see note) cut into 1- to 2-inch chunks.
  • 1 pound raw hot Italian or chorizo sausage, removed from casing (see note)
  • 1 large onion, finely chopped
  • 1 jalapeño chili, finely chopped
  • 3 tablespoons chili powder (see note)
  • 1 tablespoon ground cumin
  • 2 teaspoons dried oregano
  • 1 cup finely minced cilantro
  • 1 (28-ounce) can crushed tomatoes
  • Kosher salt and freshly ground black pepper
  • 1/2 cup finely sliced scallions
Nutrition
749
37% daily value
10 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

70% 46

Saturated

77% 15

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

13% 38

Carbs (net)

- 28

Fiber

40% 10

Sugars

- 5

Sugars, added

- 0

Protein

94% 47

Cholesterol

46% 137

Sodium

36% 876

Calcium

19% 189

Magnesium

35% 146

Potassium

37% 1759

Iron

50% 9

Zinc

66% 7

Phosphorus

71% 497

Vitamin A

6% 57

Vitamin C

14% 12

Thiamin (B1)

134% 2

Riboflavin (B2)

51% 1

Niacin (B3)

57% 9

Vitamin B6

82% 1

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

20% 3

Vitamin E

21% 3

Vitamin K

24% 29
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