14 Ingredients
  • 1 pound skinless, boneless chicken breast, sliced crosswise
  • 1 tablespoon cornstarch, divided
  • 1/2 teaspoon salt, divided
  • 1/8 teaspoon freshly ground white pepper
  • 3 tablespoons oyster sauce
  • 1 tablespoon water
  • 1/2 teaspoon sugar
  • 1 tablespoon peanut oil
  • 1 garlic clove, minced
  • 1 cup snow peas, trimmed
  • 1 cup sliced shiitake mushrooms
  • 1 cup sliced oyster mushroom caps
  • 3/4 cup fat-free, less-sodium chicken broth
  • 1/2 cup chopped green onions
Nutrition
188
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

15% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

36% 18

Cholesterol

16% 49

Sodium

16% 393

Calcium

3% 27

Magnesium

7% 30

Potassium

9% 331

Iron

7% 1

Zinc

6% 1

Phosphorus

25% 177

Vitamin A

3% 31

Vitamin C

20% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

45% 9

Vitamin B6

25% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

27% 21
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