10 Ingredients
  • 1 package refrigerated fully-cooked chicken nuggets
  • ⅓ c. orange juice
  • 2 tbsp. red wine vinegar
  • 1½ tbsp. olive oil
  • ½ tsp. each salt and pepper
  • 8 c. salad greens
  • 2 oranges, peel and white pith removed, halved
  • 2 c. fresh pineapple chunks
  • ½ c. thinly sliced red onion
  • Garnish: cashews
Nutrition
387
19% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

30% 20

Saturated

19% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 6

Carbs

13% 40

Carbs (net)

- 35

Fiber

19% 5

Sugars

- 19

Sugars, added

- 0

Protein

31% 16

Cholesterol

10% 31

Sodium

34% 808

Calcium

11% 107

Magnesium

15% 63

Potassium

15% 685

Iron

13% 2

Zinc

9% 1

Phosphorus

35% 243

Vitamin A

33% 293

Vitamin C

103% 93

Thiamin (B1)

25% 0

Riboflavin (B2)

13% 0

Niacin (B3)

45% 7

Vitamin B6

41% 1

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

87% 104
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