8 Ingredients
  • 1 beef tenderloin (2 to 2 1/2 pounds)
  • ground black pepper (optional)
  • 1 Pepperidge Farm® Puff Pastry Sheet, thawed
  • 1 egg
  • 1 Tbsp water
  • 1 Tbsp butter
  • 2 cup finely chopped mushroom
  • ½ cup medium onion, finely chopped
Nutrition
401
20% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

44% 29

Saturated

52% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 12

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

45% 22

Cholesterol

34% 103

Sodium

5% 118

Calcium

3% 32

Magnesium

6% 26

Potassium

8% 377

Iron

12% 2

Zinc

34% 4

Phosphorus

30% 213

Vitamin A

2% 17

Vitamin C

1% 1

Thiamin (B1)

14% 0

Riboflavin (B2)

18% 0

Niacin (B3)

49% 8

Vitamin B6

43% 1

Folate equivalent (total)

12% 47

Folate (food)

- 20

Folic acid

- 16

Vitamin B12

47% 1

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

5% 6
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