8 Ingredients
  • 1 beef tenderloin (2 to 2 1/2 pounds)
  • ground black pepper (optional)
  • 1 Pepperidge Farm® Puff Pastry Sheet, thawed
  • 1 egg
  • 1 Tbsp water
  • 1 Tbsp butter
  • 2 cup finely chopped mushroom
  • ½ cup medium onion, finely chopped
Nutrition
279
14% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

31% 20

Saturated

41% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

42% 21

Cholesterol

34% 103

Sodium

3% 63

Calcium

3% 30

Magnesium

5% 23

Potassium

8% 364

Iron

9% 2

Zinc

33% 4

Phosphorus

29% 200

Vitamin A

2% 17

Vitamin C

1% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

43% 7

Vitamin B6

43% 1

Folate equivalent (total)

5% 20

Folate (food)

- 17

Folic acid

- 2

Vitamin B12

47% 1

Vitamin D

36% 5

Vitamin E

3% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 86
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