5 Ingredients
  • 4 97% fat-free beef franks
  • 4 toasted white-wheat hot dog buns
  • 1/2 cup Cheez Whiz
  • 1/2 cup grilled bell pepper slices (yellow, red, & green)
  • 1/2 cup onion slices
Nutrition
567
28% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

28% 18

Saturated

36% 7

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

156% 78

Cholesterol

71% 214

Sodium

20% 489

Calcium

12% 124

Magnesium

21% 87

Potassium

29% 1368

Iron

48% 9

Zinc

171% 19

Phosphorus

113% 791

Vitamin A

2% 21

Vitamin C

4% 3

Thiamin (B1)

46% 1

Riboflavin (B2)

52% 1

Niacin (B3)

117% 19

Vitamin B6

153% 2

Folate equivalent (total)

22% 86

Folate (food)

- 25

Folic acid

- 36

Vitamin B12

325% 8

Vitamin D

91% 14

Vitamin E

5% 1

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 282
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