13 Ingredients
  • 3 tablespoons peanut oil, divided
  • 2 large eggs, lightly beaten
  • 6 ounces dried Chinese egg noodles or spaghetti
  • 6 ounces skinless, boneless chicken breast, thinly sliced
  • 4 ounces boneless pork loin chop, sliced
  • 2 garlic cloves, minced
  • 2 cups thinly sliced napa cabbage
  • 3/4 cup sliced green onions
  • 1 celery stalk, thinly sliced
  • 3 tablespoons fat-free, lower-sodium chicken broth
  • 1 tablespoon kecap manis (sweet soy sauce)
  • 1 tablespoon lower-sodium soy sauce
  • 1/2 cup packaged fried onions
Nutrition
502
25% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

38% 25

Saturated

31% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

14% 43

Carbs (net)

- 40

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

53% 27

Cholesterol

58% 173

Sodium

27% 649

Calcium

11% 108

Magnesium

16% 66

Potassium

13% 610

Iron

20% 4

Zinc

21% 2

Phosphorus

50% 347

Vitamin A

16% 148

Vitamin C

24% 21

Thiamin (B1)

63% 1

Riboflavin (B2)

38% 0

Niacin (B3)

66% 11

Vitamin B6

52% 1

Folate equivalent (total)

58% 231

Folate (food)

- 72

Folic acid

- 94

Vitamin B12

26% 1

Vitamin D

247% 37

Vitamin E

16% 2

Vitamin K

48% 58

Sugar alcohols

- 0

Water

- 163
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