6 Ingredients
  • 1 pound fresh anchovies
  • 2 lemons
  • 4 ounces extra-virgin olive oil
  • Sea salt and fresh ground black pepper
  • 1/4 cup Italian flat-leaf parsley, chopped
  • 1/2 cup pitted olives
Nutrition
285
14% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

36% 24

Saturated

19% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

32% 16

Cholesterol

15% 45

Sodium

12% 295

Calcium

13% 130

Magnesium

8% 35

Potassium

7% 336

Iron

18% 3

Zinc

12% 1

Phosphorus

20% 137

Vitamin A

3% 24

Vitamin C

15% 14

Thiamin (B1)

4% 0

Riboflavin (B2)

15% 0

Niacin (B3)

67% 11

Vitamin B6

10% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

0% 0

Vitamin E

22% 3

Vitamin K

44% 53

Sugar alcohols

- 0

Water

- 83
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