9 Ingredients
  • 2 tbsps olive oil
  • 6 bone-in, skinless chicken breast halves, halved crosswise
  • Coarse salt and ground pepper
  • 1 medium red onion, halved and thinly sliced
  • 4 garlic cloves, smashed
  • 1 cup dry white wine, such as sauvignon blanc or pinot grigio
  • 1 1/2 lbs mustard greens (about 2 bunches), stalks removed, leaves coarsely chopped
  • 1 tbsp lemon juice, plus lemon wedges, for serving
  • 1/2 cup pitted kalamata olives
Nutrition
204
10% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

41% 21

Cholesterol

21% 64

Sodium

17% 419

Calcium

5% 45

Magnesium

8% 34

Potassium

9% 405

Iron

6% 1

Zinc

7% 1

Phosphorus

29% 206

Vitamin A

4% 36

Vitamin C

17% 15

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

53% 9

Vitamin B6

61% 1

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

6% 1

Vitamin E

11% 2

Vitamin K

43% 52
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