19 Ingredients
  • 2/3 cup extra-virgin olive oil, plus more for brushing tuna
  • 1/3 cup freshly squeezed lemon juice (about 3 lemons)
  • 2 tablespoons Dijon mustard
  • 1 shallot, finely chopped
  • 2 teaspoons anchovy paste
  • 1 tablespoon finely chopped capers
  • 12 quail eggs
  • 1/2 pound haricots verts, stem ends trimmed
  • 2 teaspoons rice-wine vinegar
  • 8 baby red or fingerling potatoes
  • 2 teaspoons dry vermouth
  • 1 1/2 pounds tuna steak, 1/2 inch thick
  • freshly ground pepper
  • coarse salt
  • 1 head red-leaf lettuce
  • 1 head, Boston lettuce
  • 1/2 pint red cherry tomatoes
  • 1/2 pint yellow cherry tomatoes
  • 1/2 cup nicoise olives
Nutrition
359
18% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

33% 21

Saturated

17% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 13

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

52% 26

Cholesterol

49% 148

Sodium

32% 779

Calcium

7% 73

Magnesium

17% 69

Potassium

27% 937

Iron

18% 3

Zinc

7% 1

Phosphorus

49% 346

Vitamin A

27% 245

Vitamin C

47% 28

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

86% 17

Vitamin B6

56% 1

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

0% 2

Vitamin E

18% 4

Vitamin K

121% 97
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