12 Ingredients
  • 1 lb. ground pork and veal
  • 1 egg
  • ½ c. packaged bread crumbs
  • ¼ c. finely grated Parmesan cheese
  • ¼ c. finely chopped fresh flat-leaf parsley
  • 1 tbsp. olive oil
  • 1 small brown onion
  • 1 clove garlic
  • 3 c. prepared tomato pasta sauce
  • ½ c. frozen peas
  • ¼ c. coarsely chopped fresh basil
  • ½ c. pitted green olives
Nutrition
729
36% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

68% 44

Saturated

74% 15

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

10% 30

Carbs (net)

- 24

Fiber

24% 6

Sugars

- 14

Sugars, added

- 0

Protein

102% 51

Cholesterol

74% 223

Sodium

60% 1452

Calcium

23% 225

Magnesium

25% 105

Potassium

31% 1448

Iron

28% 5

Zinc

65% 7

Phosphorus

87% 612

Vitamin A

15% 139

Vitamin C

16% 15

Thiamin (B1)

97% 1

Riboflavin (B2)

65% 1

Niacin (B3)

141% 23

Vitamin B6

103% 1

Folate equivalent (total)

23% 93

Folate (food)

- 74

Folic acid

- 11

Vitamin B12

106% 3

Vitamin D

68% 10

Vitamin E

42% 6

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 381
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