7 Ingredients
  • 1 cup dried black-eyed peas
  • 1 cup djola red rice, or subsitute long grain rice
  • 1/2 onion
  • 1 habanero pepper, or to taste
  • 2 tablespoons fish sauce
  • Salt to taste
  • 1/2 cup red palm oil or canola oil
Nutrition
455
23% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

67% 13

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

16% 47

Carbs (net)

- 44

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

30% 712

Calcium

7% 69

Magnesium

12% 50

Potassium

7% 309

Iron

5% 1

Zinc

9% 1

Phosphorus

12% 83

Vitamin A

2% 20

Vitamin C

28% 25

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

17% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

30% 4

Vitamin K

4% 4
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