17 Ingredients
  • 1 c. buttermilk
  • ½ c. Greek yogurt
  • ¼ c. finely chopped chives
  • 2 tbsp. finely chopped chives
  • ¼ c. mayonnaise
  • Zest of 1 lemon
  • 1 tbsp. fresh lemon juice
  • 1 tsp. fresh lemon juice
  • fine sea salt
  • Freshly ground black pepper
  • ¾ c. fine cornmeal
  • ½ tsp. dried thyme
  • .13 tsp. cayenne pepper
  • ½ lb. frisée
  • 1 small fennel bulb
  • 24 freshly shucked oysters
  • ½ c. extra-virgin olive oil
Nutrition
784
39% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

74% 48

Saturated

43% 9

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 13

Carbs

17% 51

Carbs (net)

- 46

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

74% 37

Cholesterol

54% 163

Sodium

58% 1382

Calcium

22% 217

Magnesium

27% 113

Potassium

24% 1123

Iron

101% 18

Zinc

461% 51

Phosphorus

90% 627

Vitamin A

50% 450

Vitamin C

62% 56

Thiamin (B1)

36% 0

Riboflavin (B2)

76% 1

Niacin (B3)

51% 8

Vitamin B6

26% 0

Folate equivalent (total)

53% 214

Folate (food)

- 124

Folic acid

- 53

Vitamin B12

2006% 48

Vitamin D

4% 1

Vitamin E

37% 6

Vitamin K

189% 227
Comments
 
×