7 Ingredients
  • 1/2 cup pine nuts or walnuts
  • 4 cups loosely packed fresh basil or parsley leaves
  • 1/2 cup finely grated Parmesan cheese
  • 1 clove garlic
  • pepper
  • salt
  • 1/2 cup extra-virgin olive oil
Nutrition
1659
83% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

261% 169

Saturated

138% 28

Trans

- 0

Monounsaturated

- 96

Polyunsaturated

- 35

Carbs

5% 15

Carbs (net)

- 10

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

66% 33

Cholesterol

13% 38

Sodium

33% 785

Calcium

86% 861

Magnesium

61% 258

Potassium

16% 764

Iron

44% 8

Zinc

61% 7

Phosphorus

120% 840

Vitamin A

41% 371

Vitamin C

21% 19

Thiamin (B1)

26% 0

Riboflavin (B2)

32% 0

Niacin (B3)

25% 4

Vitamin B6

23% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

72% 11

Vitamin E

151% 23

Vitamin K

419% 502

Sugar alcohols

- 0

Water

- 108
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