6 Ingredients
  • 2 cans (15-ounce) chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1 1/2 teaspoons coarse salt
  • 1/2 cup extra-virgin olive oil
Nutrition
766
38% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

102% 66

Saturated

45% 9

Trans

- 0

Monounsaturated

- 43

Polyunsaturated

- 11

Carbs

12% 36

Carbs (net)

- 24

Fiber

47% 12

Sugars

- 1

Sugars, added

- 0

Protein

27% 14

Cholesterol

- 0

Sodium

30% 729

Calcium

15% 152

Magnesium

18% 75

Potassium

9% 421

Iron

25% 4

Zinc

20% 2

Phosphorus

41% 289

Vitamin A

0% 3

Vitamin C

18% 17

Thiamin (B1)

22% 0

Riboflavin (B2)

9% 0

Niacin (B3)

7% 1

Vitamin B6

84% 1

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

52% 8

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 195
Comments
 
×