17 Ingredients
  • 6 clove garlic
  • 1 tbsp. extra-virgin olive oil
  • 1 c. chopped onion
  • 2 shallots
  • 2 can reduced-sodium chicken broth
  • 4 can cannellini beans with liquid
  • 1 tsp. salt
  • ½ tsp. Black pepper
  • 2 tbsp. half-and-half
  • 3 tbsp. chopped fresh sage
  • 2 clove garlic
  • ¼ c. grated Parmesan cheese
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • 2 tbsp. chopped fresh parsley
  • ¼ c. chopped walnuts
  • ½ c. extra-virgin olive oil
Nutrition
498
25% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sugar, gluten-​free
     

Fat

31% 20

Saturated

18% 4

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

20% 61

Carbs (net)

- 46

Fiber

57% 14

Sugars

- 3

Sugars, added

- 0

Protein

45% 22

Cholesterol

1% 4

Sodium

32% 763

Calcium

31% 306

Magnesium

37% 154

Potassium

29% 1367

Iron

50% 9

Zinc

30% 3

Phosphorus

44% 307

Vitamin A

3% 24

Vitamin C

7% 6

Thiamin (B1)

25% 0

Riboflavin (B2)

12% 0

Niacin (B3)

9% 1

Vitamin B6

32% 0

Folate equivalent (total)

46% 186

Folate (food)

- 186

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

29% 4

Vitamin K

70% 84
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